TXK // 1:1 ONLINE COACHING
BUILD MUSCLE. BURN FAT. REDEFINE YOUR LIMITS.
Stop following programs, start getting coached. Anyone can download a workout plan. At TXK Fitness, we build your training around your goals and coach you through every step. You’ll run faster, lift heavier, move with purpose, and actually progress because your coach is there to guide, correct, and push you when it counts. No guesswork. No plateaus. Just structure, standards, and results.
Personalised Training Program
Your training is built around your goals, experience, schedule, and equipment so every session has a purpose and moves you closer to your result.
TXK Fitness App Access
Follow your workouts, track your progress, view exercise videos, and stay organised in one simple app so you always know exactly what to do.
Nutrition Targets + Smart Meal Plans
Get personalised nutrition guidance, macro targets, and smart meal plan support to help you lose fat, build muscle, and fuel your body without overcomplicating it.
Weekly Check-Ins
Review your progress each week, make adjustments where needed, and stay accountable so you keep moving forward instead of falling off track.
Exercise Videos + Coaching Cues
Every movement comes with clear guidance so you can train with better technique, more confidence, and less guesswork.
Progress Tracking
Track photos, measurements, body weight, strength, and performance so you can actually see your body changing over time.
Direct Messaging Support
Message Tom directly for guidance, support, and answers when you need them so you’re never left figuring it out alone.
Mindset + Consistency Coaching
Build the habits, routine, and standards needed to stay consistent long enough to create real, lasting change.
Extra Coaching Resources
Access additional guides on training, nutrition, recovery, and performance to help you get better results inside and outside the gym.
TXK COACHING SYSTEM.
Your workouts are built for you — your goals, your experience, your schedule. No templates. Just a clear, structured plan that actually gets results.
CUSTOM BUILT TRAINING PROGRAMS
Real feedback. Real adjustments. Real accountability. We check in weekly to make sure you’re moving forward — no coasting allowed.
WEEKLY CHECK-INS
TAILORED NUTRITION PLANS
Simple, flexible nutrition designed around your lifestyle. No restrictions — just real structure that fuels performance and fat loss.
BUILT IN SUPPORT & ACCOUNTABILITY
We don’t let you fall off. When motivation dips, we step in. Coaching, check-ins, and constant support to keep you locked in and performing at your best.
FULL TXK APP ACCESS
Access your training, nutrition, progress tracking, and coach support anytime, anywhere. Everything you need, all in one place.
COACHING & EXPERT SUPPORT
Work one-on-one with real coaches who guide your training, nutrition, and mindset. You’ll never feel like you’re doing this alone.
NOT SURE WHERE TO START?
Book a free strategy call with one of our coaches. We’ll break down your goals, current routine, and what’s holding you back — then map out a clear plan to move forward. No pressure, no fluff — just real advice to help you get unstuck and start seeing results.